Acid Reflux
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A very old mexican remedy
A mexican lemonade
Directions:
- Add fresh squeezed lemon juice of one lemon to an 8 oz glass of water.
- Add a few drops of stevia to sweeten it.
- Over a sink, add a few sprinkles of Baking soda to the lemonade allowing for it to fizz until you've added 1 TBS of Baking soda. Stir well.
- Drink all of the mixture
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baking soda
This is a very effective way to take baking soda if you just want to settle your stomach and don't want to taste anything. Just fill two gel caps with baking soda and drink with water and you will be good to go. Baking soda neutralizes acids on contact so relief is almost immediate.
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Bentonite clay
Bentonite clay has been used for thousands of years for treatment of many ailments, including heart burn or acid reflux.
Directions:
Be sure to consume a total of 8 glasses of water when taking Bentonite clay as it is a binder and healthy water intakes will make for an easier elimination as it is a stool binder.
- Using a plastic spoon add 1/2 TBS of Bentonite Clay to an 8 oz glass of water and stir until dissolved.
- Drink, then after 30 minutes follow with another 8 oz glass of water. Then drink another 8 oz glass of water after another 30 minutes.
Be sure to consume a total of 8 glasses of water when taking Bentonite clay as it is a binder and healthy water intakes will make for an easier elimination as it is a stool binder.
TIP:
Because of it's electromagnetic properties you always want to use a plastic spoon and keep all metals away from the clay, as metals will cause it to draw its power and will weaken it before it is used. So story in a plastic zip lock bag or a glass or plastic jar with a plastic lid.
Because of it's electromagnetic properties you always want to use a plastic spoon and keep all metals away from the clay, as metals will cause it to draw its power and will weaken it before it is used. So story in a plastic zip lock bag or a glass or plastic jar with a plastic lid.
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