Bowel movements
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BETONITE CLAY
Used for thousands of years for a multiple of ailments, including Mercury poisoning.
Directions:
Be sure to consume a total of 8 glasses of water when taking Bentonite clay as it is a binder and healthy water intakes will make for an easier elimination as it is a stool binder.
Directions:
- Using a plastic spoon add 1/2 TBS of Bentonite Clay to an 8 oz glass of water and stir until dissolved.
- Drink, then after 30 minutes follow with another 8 oz glass of water. Then drink another 8 oz glass of water after another 30 minutes.
Be sure to consume a total of 8 glasses of water when taking Bentonite clay as it is a binder and healthy water intakes will make for an easier elimination as it is a stool binder.
TIP:
Because of it's electromagnetic properties you always want to use a plastic spoon and keep all metals away from the clay, as metals will cause it to draw its power and will weaken it before it is used. So story in a plastic zip lock bag or a glass or plastic jar with a plastic lid.
Because of it's electromagnetic properties you always want to use a plastic spoon and keep all metals away from the clay, as metals will cause it to draw its power and will weaken it before it is used. So story in a plastic zip lock bag or a glass or plastic jar with a plastic lid.
how to have a great poop
exercise
Click here to get some exercise.
accupressure for bowel movement
WATER... AND LOTS OF IT~~
The crux of most illness is that too many toxins are in the body and not enough coming out, so it's an overload of toxins in the system. Water is required to flush all the toxins out the system. This amount of water will push the garbage out of the system.
FACT: THE 8 GLASSES A DAY MYTH IS ONLY HALF OF IT
DAILY DRINKING
A GALLON IS WHEN THE MAGIC HAPPENS
The first 8 glasses we consume is used to regulate hydration levels of the body, which include the skin, organs, bloodstream and brain. Essentially everything we are made of consists of water.
Think about all the people you know who don't drink enough water; never have, never will.
They think drinking tea, coffee or sodas is good enough when it's not good at all.
Not many people even come close to drinking 8 glasses of water, and then they wonder why their body is breaking down and failing them after 30, 40, 50 or 60 years.
Drinking a ton of water itself can cure a lot of things.
So, the first 8 glasses of water are used for maintenance and since we are mostly comprised of fluids, water is what is needed to make the body function properly.
The second 8 glasses of water is used to flush out the system and act like a rinse cycle.
Most people have never run a rinse cycle through their bodies in their lives as they have never consumed the proper amount of water to activate the automatic rinse cycle on the body; that alone could cure a lot of ailments.
Drinking a gallon of water is essential for premium health at every age.
Think about all the people you know who don't drink enough water; never have, never will.
They think drinking tea, coffee or sodas is good enough when it's not good at all.
Not many people even come close to drinking 8 glasses of water, and then they wonder why their body is breaking down and failing them after 30, 40, 50 or 60 years.
Drinking a ton of water itself can cure a lot of things.
So, the first 8 glasses of water are used for maintenance and since we are mostly comprised of fluids, water is what is needed to make the body function properly.
The second 8 glasses of water is used to flush out the system and act like a rinse cycle.
Most people have never run a rinse cycle through their bodies in their lives as they have never consumed the proper amount of water to activate the automatic rinse cycle on the body; that alone could cure a lot of ailments.
Drinking a gallon of water is essential for premium health at every age.
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NAKII LONG LASTING WATER FILTER PITCHER
- reduces 97% of the chlorine, Mercury, rust, sediment and suspended particles
- eliminates unpleasant color of water
- eliminates unpleasant odor of water
- reduces harness of water
- reduces limescale of water
- ensures that your water is healthier
- ensures a fantastic taste
- each filter lasts 150 gallons making it 300-400% more value per filter
- Nakii claims the filter is 10 to 12 times more effective than regular activated carbon filters
- fastest filtering pitcher on the market and makes water healthy in less than one minute
- Has a Japanese filtering technology which is more advanced than the average filter on the market