great keto-fish recipes
maple-Glazed Salmon dinner in 15 minutes or less
*Note: I always use coconut oil over any other kind or butter for flavor and its multiple health benefits. It is great for every type of frying. Most people do not realize that coconut is so awesome that you can reuse it for multiple frying projects. It doesn't go bad, in fact, multiple uses in frying allowing the oil to be seasoned. Because it can be reused over and over again until its gone, it is quite cost effective in the long run. Coconut oil rocks, I buy it a gallon at a time and get a better price on it on Amazon than I do in the grocery stores.
I also replace table salt for Pink Himalayan Salt. Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk.
I also use Eden Foods Soy Sauce as they are the only company in the world vowing not to use GMO'd soy in their products. You can find it at your better Asian Markets or from the link below.
I also replace table salt for Pink Himalayan Salt. Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk.
I also use Eden Foods Soy Sauce as they are the only company in the world vowing not to use GMO'd soy in their products. You can find it at your better Asian Markets or from the link below.
SPECIALTY ITEM NEEDED
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lemon butter scallops
*Note: I always use coconut oil over any other kind or butter for flavor and its multiple health benefits. It is great for every type of frying. Most people do not realize that coconut is so awesome that you can reuse it for multiple frying projects. It doesn't go bad, in fact, multiple uses in frying allowing the oil to be seasoned. Because it can be reused over and over again until its gone, it is quite cost effective in the long run. Coconut oil rocks, I buy it a gallon at a time and get a better price on it on Amazon than I do in the grocery stores.
I also replace table salt for Pink Himalayan Salt. Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk.
I also replace table salt for Pink Himalayan Salt. Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk.
SPECIALTY ITEM NEEDED
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grilled salmon with avocado salsa
*Note: I always use coconut oil over any other kind or butter for flavor and its multiple health benefits. It is great for every type of frying. Most people do not realize that coconut is so awesome that you can reuse it for multiple frying projects. It doesn't go bad, in fact, multiple uses in frying allowing the oil to be seasoned. Because it can be reused over and over again until its gone, it is quite cost effective in the long run. Coconut oil rocks, I buy it a gallon at a time and get a better price on it on Amazon than I do in the grocery stores.
I also replace table salt for Pink Himalayan Salt. Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk.
I also replace table salt for Pink Himalayan Salt. Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk.
SPECIALTY ITEM NEEDED
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grilled citrus salmon and asparagus
*Note: I replace table salt for Pink Himalayan Salt. Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk.
SPECIALTY ITEM NEEDED
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cajun shrimp skewers
*Note: I replace table salt for Pink Himalayan Salt. Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk.
SPECIALTY ITEM NEEDED
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shrimp spinach bacon alfredo
*Note: I always use coconut oil over any other kind or butter for flavor and its multiple health benefits. It is great for every type of frying. Most people do not realize that coconut is so awesome that you can reuse it for multiple frying projects. It doesn't go bad, in fact, multiple uses in frying allowing the oil to be seasoned. Because it can be reused over and over again until its gone, it is quite cost effective in the long run. Coconut oil rocks, I buy it a gallon at a time and get a better price on it on Amazon than I do in the grocery stores.
I also replace table salt for Pink Himalayan Salt. Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk.
For muscle growth and fat loss do not serve with pasta, replace with a gluten free pasta if it is a grain day, if not, serve with a zucchini noodle.
I also replace table salt for Pink Himalayan Salt. Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk.
For muscle growth and fat loss do not serve with pasta, replace with a gluten free pasta if it is a grain day, if not, serve with a zucchini noodle.
SPECIALTY ITEM NEEDED
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buffalo ranch salmon
*Note: I always use coconut oil over any other kind or butter for flavor and its multiple health benefits. It is great for every type of frying. Most people do not realize that coconut is so awesome that you can reuse it for multiple frying projects. It doesn't go bad, in fact, multiple uses in frying allowing the oil to be seasoned. Because it can be reused over and over again until its gone, it is quite cost effective in the long run. Coconut oil rocks, I buy it a gallon at a time and get a better price on it on Amazon than I do in the grocery stores.
I also replace table salt for Pink Himalayan Salt. Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk.
Also, Texas Pete or Crystal's is my tabasco sauce of choice.
I also replace table salt for Pink Himalayan Salt. Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk.
Also, Texas Pete or Crystal's is my tabasco sauce of choice.
SPECIALTY ITEM NEEDED
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salsa verde shrimp
*Note: I always use coconut oil over any other kind or butter for flavor and its multiple health benefits. It is great for every type of frying. Most people do not realize that coconut is so awesome that you can reuse it for multiple frying projects. It doesn't go bad, in fact, multiple uses in frying allowing the oil to be seasoned. Because it can be reused over and over again until its gone, it is quite cost effective in the long run. Coconut oil rocks, I buy it a gallon at a time and get a better price on it on Amazon than I do in the grocery stores.
I also replace table salt for Pink Himalayan Salt. Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk.
If I don't have time to make my own Salsa Verde I use Herdez Salsa Verde. For muscle gain and fat loss serve with a rice on your grain days, if not serve with a Cauliflower Rice and green vegetable.
I also replace table salt for Pink Himalayan Salt. Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk.
If I don't have time to make my own Salsa Verde I use Herdez Salsa Verde. For muscle gain and fat loss serve with a rice on your grain days, if not serve with a Cauliflower Rice and green vegetable.
SPECIALTY ITEM NEEDED
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sheet pan shrimp with broccolini and tomatoes
*Note: I always use coconut oil over any other kind or butter for flavor and its multiple health benefits. It is great for every type of frying. Most people do not realize that coconut is so awesome that you can reuse it for multiple frying projects. It doesn't go bad, in fact, multiple uses in frying allowing the oil to be seasoned. Because it can be reused over and over again until its gone, it is quite cost effective in the long run. Coconut oil rocks, I buy it a gallon at a time and get a better price on it on Amazon than I do in the grocery stores.
I also replace table salt for Pink Himalayan Salt. Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk.
I also replace table salt for Pink Himalayan Salt. Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk.
SPECIALTY ITEM NEEDED
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mojo shrimp
*Note: I replace table salt for Pink Himalayan Salt. Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk. F
For muscle gain and fat loss serve with rice if it is on a grain day, otherwise serve with a Cauliflower Rice.
For muscle gain and fat loss serve with rice if it is on a grain day, otherwise serve with a Cauliflower Rice.
SPECIALTY ITEM NEEDED
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Lemon glazed salmon
*Note: I always use coconut oil over any other kind or butter for flavor and its multiple health benefits. It is great for every type of frying. Most people do not realize that coconut is so awesome that you can reuse it for multiple frying projects. It doesn't go bad, in fact, multiple uses in frying allowing the oil to be seasoned. Because it can be reused over and over again until its gone, it is quite cost effective in the long run. Coconut oil rocks, I buy it a gallon at a time and get a better price on it on Amazon than I do in the grocery stores.
I also replace table salt for Pink Himalayan Salt. Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk.
Also, Texas Pete or Crystal's is my tabasco sauce of choice.
I also replace table salt for Pink Himalayan Salt. Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk.
Also, Texas Pete or Crystal's is my tabasco sauce of choice.
SPECIALTY ITEM NEEDED
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garlic lemon salmon
Note: For muscle growth and fat loss use a gluten free four or rice flour for dredging along with gluten free bread crumbs. I always use coconut oil over any other kind or butter for flavor and its multiple health benefits.
Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk. Serve with green vegetable of yo er in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk. Serve with green vegetable of your choice.
Regular table salt binds water in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk. Serve with green vegetable of yo er in the tissue which leads to water retention and cellulite. Replace your table salt with Pink Himalayan Salt and when you do, extra water in your body is released, it fortifies with 84 essential minerals, restores electrolytes, it reduces addictive cravings that makes you want to eat those high-sugar, high-carbohydrate junk. Serve with green vegetable of your choice.
SPECIALTY ITEM NEEDED
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