I've added this to my nutritional regime. Cultures all over the world agree that if you take this drink before you go to bed that it will greatly reduce your fat levels, especially stubborn-belly fat. You should see results in a matter of days, and honestly I have seen results ever since I added The 8 Day Challenge to this drink.
I have been drinking it for 2 weeks now, and at first I wasn't sure if I could see a difference, but I pressed on since Rome wasn't built in a day.
The fat sequence of our bodies happens while we sleep. That is when the body gets geared up to store new fat or eliminate it. Why? Because when you go to sleep your metabolism significantly slows down. The ingredients in this drink will give your metabolism a jumpstart so that it will continue burning fat while you sleep, because the ingredients in the drink are all proven to speed up the metabolism. When you consume them you before you go to bed, your metabolism keeps running on high.
Cucumbers are very powerful for fighting fat and are considered a sexy food, because of it's stomach-flattening properties. So, if you want to lose weight; snacking on cucumbers is a good way to drop weight.They are a key element in any weight-loss program. One full cucumber contains just 45 calories and they are high in fiber and water content; two things that are keys to cutting fat; plus they are very refreshing and give this drink a wonderful taste.
Parsley and cilantro are very low in calories and they are both loaded with antioxidants, as well as vitamins and minerals that are extremely powerful for easing water retention; thus they help to deflate an inflated tummy.
Lemon juice is very effective for flushing out toxins that accumulate in the body. As such, when you drink lemon juice you will be able to blast off that belly fat. You’ll also feel a whole lot better because the impurities that have built up in your system will be cleaned out.
Ginger steps up the metabolism and also prevents constipation; two things that are very powerful for fighting off that unwanted belly fat. This ingredient will help to burn off that stubborn-belly fat while you sleep.
Aloe vera juice is exceptionally powerful for weight loss. It is full of antioxidants and helps to delay the development of free radicals in the body that cause inflammation and bloat. This juice also helps to stimulate your metabolic rate, which can help to greatly reduce your body mass index.
Apple cider vinegar has been part of weight-loss mythology for decades and it turns out that there is a grain of truth to the myth. According to the “European Journal of Clinical Nutrition,” people consuming apple cider vinegar before a high-carbohydrate diet experienced reduced insulin spikes and felt more full than they did after meals with no apple cider vinegar. Though there is no scientific evidence to support the idea that taking apple cider vinegar at bedtime helps regulate your blood glucose levels while you sleep; a cider vinegar nightcap will do you no harm.
1 cucumber peeled
1 bunch of cilantro or parsley
1 inch peeled ginger root
1 cup of aloe vera juice
1/4 cup of apple cider vinegar
It is extremely filling. I blend all the ingredients up in the Nutri-bullet and sip on it before going to bed. You won't want to snack on anything through the night. I have noticed a drastic difference in my body taking shape when I combine it with The 8 Day Challenge.
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